Healthy Eating Ideas
Learning to Add Protein in a Seniors Diet
Did you know that by the time most people reach the age of 70, they have lost as much as 30% of their strength and 40% of their muscular mass?
Read MoreDoes Your Mom Struggle With Healthy Eating?
When your mom struggles with healthy eating, what can you do to help her? These tips will help.
Read MoreHealthy Treats To Serve With Afternoon Tea For Seniors
April is National Afternoon Tea Month and it’s a great time to put on a fun afternoon tea service for your senior loved one and their friends.
Read MoreFoods That May Help Seniors Avoid Cancer
If you have been looking for ways to lower your loved one’s risk of getting cancer. Some things like superfoods may help a senior prevent cancer or lower the risk.
Read MoreQuick Snacks for a Diabetic Parent
Around ten percent of the population has diabetes. Not everyone realizes it. It’s estimated that 7.3 adults have diabetes but don’t know it.
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