Senior Home Care – Fun Ways to Get More Steps Every Day

Senior Home Care

For years doctors and fitness experts have said that people should try to get at least 10,000 steps in per day to be healthy. But studies have shown that seniors may be able to get significant health benefits just by getting a minimum of 8,000 steps per day. Seniors can reduce their risk of health…

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Home Care Assistance – The Benefits Your Dad Gains by Staying Active in Later Life

Home Care Assistance

Have you ever considered how your dad can stay active as he ages? Activity is an important part of aging in place. Learn more about the different benefits of an active lifestyle. Better Mental Health When your dad is active, he’s able to interact with different people. He’s also getting outside, hopefully, for fresh air…

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